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Hi friends! I am SO excited to share with you our new yoga app that keeps us connected from anywhere we may be in the world!

The Zenevate app is available in the App store as well as through the private link below. It is currently only available for IOS users.

In the app I have shared a variety of practices with you to suit your daily needs and will continue to add more content each month. The videos are shot in yoga studios, on retreats, public places, as well as in my home studio. Some will feel as if you are in a group class with your community and others will feel private and intimate as if your sweetly being guided on your own personal journey. The videos vary in length to fit Into any time of the day or night you have available to do your own self care.

I welcome all feedback, content suggestions and anything that you'd like to share about your practices or what challenges you may come across along the way. Our connection and communication is very important to me and I aim to stay with you on the journey as we grow and share together! I look forward to exploring yin, somatic movement, vinyasa, meditation, and various other practices, teachings from my mentors and guides along with health and wellness content from anywhere at anytime that suits your most current curiosities and explorations. Namaste friends!

 

AUDIO RECORDINGS

Please help yourself to any of the offerings below! It is my utmost pleasure and honor to gift a few moments of YOU time during your day. The meditations are simple and short and will give time to rest your body and mind. Take a mini retreat whenever you desire!

For the clearest sound, headphones are recommended!