Passion, exploration, playing in the waves!
ANGELICA LUCIA, ERYT500, RYS200, YACEP, LMT, CHHC Owner and Director of Bindu Yoga Studio, International yoga teacher, body-worker, teacher trainer, retreat leader, Holistic Health Counselor, long time practitioner of meditation and a contributor of Mindfulness for channel 12 news. My love in the healing arts began at a very young age, which ultimately led me on a journey to help others find the same sense of well being and peace. Teaching yoga and guiding students deeper into their own mysteries for the past 20 years has been a gift! I've had the honor and privilege to teach yoga in many different countries, youth runaway shelters, homeless shelters, underprivileged communities, and persons recovering from addiction. I have also worked with prominent athletes, political figures, and many high profile clients from the music industry to celebrities. Teaching to such diverse groups of people has given me great understanding in basic emotional, psychological, and physical human needs and the ability to work with all walks of life whether in group settings or privately. I've been blessed to have a large private clientele since the beginning of my teaching career, many with varying degrees of illness and injury which has in turn given me a broad approach to working within each individuals unique needs and desire for their practice.
Find me at my studio teaching and training students, counseling on holistic nutrition, roaming the country leading yoga retreats, strolling in nature, or relaxing with my best friend (hubby), dog, and cat!
My classes are an organic journey of breath inspired movements. Always playful, encouraging each student to find their own edge and to listen carefully to what the body is communicating. After all, you are your own true guru!
Please feel free to contact me with questions on yoga, meditation, or holistic health counseling! I am happy to help and love to share! Deep respect and thank you for allowing me to serve! Peace....Love...Yoga...& Good Health!